Massage therapy is the manual manipulation of soft tissues. This includes muscles, connective tissues, tendons, ligaments and joints. Massage therapy aims to enhance one's health and well being by addressing discomfort from muscle overuse, daily stressors or chronic pain.
The different types of massages offered are:
Relaxation Massage / Swedish Massage
De-stress and unwind during this full-body massage with light to medium pressure. This massage will soothe your body and mind, transporting you to a tranquil state of relaxation.
60 min - $85
90 min - $120
Deep Tissue Massage
Find relief from chronic pain, tension and tightness caused by injury or overworked muscles. This therapeutic massage focuses on specific problem areas, with deep pressure applied during the massage. Your massage therapist will adjust the pressure to accommodate your comfort level. This service is beneficial for those with chronic muscle tension and pain.
60 min - $85
90 min - $120
Focus Massage
Refresh with this focused 30 or 45 min therapeutic massage. Your therapist will work on a specific area of tension. This is a great service if you are limited on time or don’t want a full-body massage.
30 min - $60
45 min - $70
Hot Stone Massage
The healing power of heat is combined with traditional massage techniques. Tension melts away as warm stones are used over the entire body, radiating deep into tight muscles and bringing your body into a state of deep relaxation.
60 min - $110
90 min - $145
The different types of massages offered are:
Relaxation Massage / Swedish Massage
De-stress and unwind during this full-body massage with light to medium pressure. This massage will soothe your body and mind, transporting you to a tranquil state of relaxation.
60 min - $85
90 min - $120
Deep Tissue Massage
Find relief from chronic pain, tension and tightness caused by injury or overworked muscles. This therapeutic massage focuses on specific problem areas, with deep pressure applied during the massage. Your massage therapist will adjust the pressure to accommodate your comfort level. This service is beneficial for those with chronic muscle tension and pain.
60 min - $85
90 min - $120
Focus Massage
Refresh with this focused 30 or 45 min therapeutic massage. Your therapist will work on a specific area of tension. This is a great service if you are limited on time or don’t want a full-body massage.
30 min - $60
45 min - $70
Hot Stone Massage
The healing power of heat is combined with traditional massage techniques. Tension melts away as warm stones are used over the entire body, radiating deep into tight muscles and bringing your body into a state of deep relaxation.
60 min - $110
90 min - $145
Massage Cupping
Myofascial Cupping is a soft tissue therapy that encourages healing by creating a negative pressure on the skin using silicone or glass cups. When the cup is placed on the skin, the soft tissue is drawn up into the cup resulting in a highly effective separation of the tissues underneath. This allows nutrient rich blood to flow into and metabolic wastes to flow out of the tissues.
Areas of musculoskeletal tension or congestion are first located using massage techniques. Silicone cups are, then, placed on the affected area and/or moved over the surface in a gliding motion to lift, separate and stretch the underlying tissues. Cupping can be added into any massage session.
Myofascial Cupping can be used to treat fascial adhesions, trigger points, tension in muscles, scar tissue, athletic injuries and even sinus congestion.
Benefits of myofascial cupping treatment include:
Areas of musculoskeletal tension or congestion are first located using massage techniques. Silicone cups are, then, placed on the affected area and/or moved over the surface in a gliding motion to lift, separate and stretch the underlying tissues. Cupping can be added into any massage session.
Myofascial Cupping can be used to treat fascial adhesions, trigger points, tension in muscles, scar tissue, athletic injuries and even sinus congestion.
Benefits of myofascial cupping treatment include:
- Longer lasting effects of your treatment
- Increase in range of motion
- Increased relaxation component to the treatment
- Activates release of synovial fluid in joint areas resulting in decreased joint discomfort (great for conditions such as arthritis)
- More effective lymph drainage than massage alone.